Yoga For Wellness

Circle
Effect Image
Effect Image

We have 10+ years of experience

A Decade of Brilliant Experience/ Excelling for over 10 years/ 10+ years of quality service.

“Yoga transforms lives, providing relief from stress and promoting better health.”

Practicing yoga is a holistic therapy that brings feelings of bliss and happiness. Shanu, based in the peaceful city of Haridwar in India, is equipped to guide you on your inner journey. Known for its tranquil atmosphere and rich cultural heritage, Haridwar is a destination for spiritual and personal growth.

  • Trust.She earns the trust of the people through her actions, not just her words. She has improved the lives of hundreds of people through her yoga training.
  • Give a peaceful space.Shanu offers virtual classes, freeing you from the constraints of location and allowing you to practice at your own pace.
  • Quality Content.Our classes are expertly crafted by professional yoga instructors.

What We Do

Private Yoga Classes

Personalized yoga instruction tailored to individual needs.

Corporate Yoga Programs

Yoga programs for stress relief, team building, and increased productivity in the workplace.

Online Yoga Classes

Virtual classes for students who prefer to practice from home.

Yoga Retreats

Immersive experiences to deepen practice and connect with a community of like-minded individuals.

Yoga Teacher Training

Programs to become certified yoga instructors.

Yoga Workshops and Events

Specialized workshops or events centered around specific themes.

Benefits Of Yoga

Improve Health

Enhance physical and mental well-being with regular yoga practice.

Balance Your Mind

Achieve inner peace through yoga's focus on mindfulness and balance.

Weight Loss

Slim down and improve fitness with yoga's holistic approach to weight loss.

Sleep Better

Get better rest and reduce stress through yoga's sleep-enhancing techniques.

Lower Blood Pressure

Reduce hypertension and improve cardiovascular health through yoga practice.

Increase Flexibility

Enhance physical flexibility, strength, and balance with yoga's stretching exercises.

Women

Yoga Schedule

Energize Your Morning with Our Powerful Yoga Classes.

August 2024

MO
TU
WE
TH
FR
SA
SU
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
Events for August

1st

No Events
Events for August

2nd

No Events
Events for August

3rd

No Events
Events for August

4th

No Events
Events for August

5th

No Events
Events for August

6th

No Events
Events for August

7th

No Events
Events for August

8th

No Events
Events for August

9th

No Events
Events for August

10th

No Events
Events for August

11th

No Events
Events for August

12th

No Events
Events for August

13th

No Events
Events for August

14th

No Events
Events for August

15th

No Events
Events for August

16th

No Events
Events for August

17th

No Events
Events for August

18th

No Events
Events for August

19th

No Events
Events for August

20th

No Events
Events for August

21st

No Events
Events for August

22nd

No Events
Events for August

23rd

No Events
Events for August

24th

No Events
Events for August

25th

No Events
Events for August

26th

No Events
Events for August

27th

No Events
Events for August

28th

No Events
Events for August

29th

No Events
Events for August

30th

No Events
Events for August

31st

No Events

What Our Members Say

Govindi AiryGovindi Airy
13:04 24 Dec 22
I would like to share my experience with yoga teacher shanu ..one of the best yoga teacher for kids .I have started therapeutic yoga for my 4 yr old daughter and I am extremely happy as she has improved alot.its very difficult to handle a 4 yr old kid for yoga ...she's very calm and cool have a very high level of patience....so I will highly recommend her for kids...thanks alot .
Dewan HouseDewan House
08:45 22 Nov 22
Best interactive online yoga experience. Shanu knows her job well and explains/corrects throughout. Have learnt so much about the art of yoga from Shanu.
Anjali KakkarAnjali Kakkar
05:09 22 Nov 22
Love my yoga class with Shanu -every evening I look forward to it.Not only Shanu is humble but at the same time she believes in correcting the postures too!
akshita sinhaakshita sinha
01:56 04 Oct 22
It is really amazing to learn from Shanu ma'am. She has an excellent yoga knowledge that help you relax your whole body. She has lots of patience to teach every yoga position with keeping in mind every minute details like breathing and postures. I feel very good and I think I have made a good decision for joining this session as my overall health has improved a lot because of ma'am
akansha khannaakansha khanna
15:46 11 Jan 22
Enjoying my first ever experience for any yoga session as I was gym persons since always.Non believer like me of this silent way of experience has started enjoying and going pretty smooth.The best part of Shanu’s session for me is that she listen to what my body says and suggest the exercise session accordingly which is making me willing to proceed with enthusiasm and obviously for paternal exercising session I was searching for professional like her.Thanks for quality service with human touch to your client.Would like to rate her full as par my experience.Healthy Thanks !Akansha khanna
swati kurraswati kurra
01:46 29 Nov 21
It's been few weeks I have joined Shaun's yoga classes and believe me, I can feel the difference in the stance of my body. I feel more energized now and her classes are very focused and she gives personal attention to each one. I would highly recommend this to anyone who wants to learn yoga.Thank you Shanu for all your guidance and you are a great teacher!
‹
›
js_loader